| 2011 Results |
| 1st - Thames Turbo Sprint |
| 11th - Challenge Fuertaventura (May 1st) - Report |
| 1st - Tri Grand Prix UK (may 22) - Report |
| 7th - Challenge Cairns Ironman Distance Race (June 5th) - Report |
| 6th - IM 5150 Liverpool Triathlon (June 25th) |
| July - Ironman Frankfurt - European Championships |
| August - 70.3 Lake Washington |
| October - Ironman World Championships - Hawaii |
| 2010 Results |
| 18th Pro - California 70.3 |
| 1st - Liquid Leisure Aquathlon (London) - Report and Video |
| 1st - F3 Events Triathlon World Sprint (May 12th) - Results |
| 1st - Eaton Super Sprint (May 15th) - Results |
| 8th - TriGrandPrix (May 30th) - Report or Photo's |
| 1st - F3 Events Triathlon World Sprint (July 14th) - Report or Results |
| 1st - Marlow Sprint Triathlon (July 18th) - Report or Results |
| DNF - Ironman Switzerland (July 25th) - Report |
| 1st - F3 Triathletes World Sprint (August 18th) - Report |
| 1st - Orca Classic Triathlon (August 21st) - Report |
| 2nd - Stockton TriHard Festival (August 22nd) - Report |
| 2nd - The Vitruvian (September 4th) - Report |
| 1st - Bala Olympic National Ranking Series (September 12th) - Report |
| 1st 70.3 Taiwan (October 30th) - Report or watch the video |
| 6th Ironman Western Australia (December 6th) - Report |
| 2009 Results |
| 16th Pro - Florida 70.3 - Read Race Report... |
| 3rd Pro - ITU Asian Long Distance Championships (Korea) - Read Race Report... |
| 1st- Dambuster Olympic - |
| 14th Pro - IronMan Switzerland - Read Race Report... |
| 13th - British Elite Sprint Distance Champs - |
| 2nd - Bedford Classic Olympic Distance - |
| 2008 Results |
| 1st - British National Middle Distance Triathlon Championships - Read Race Report... |
| 1st - Bala Triathlon - Read Race Report... |
| 6th Pro - Timberman 70.3 - |
| DNF - California 70.3 - Read Race Report... |
| 2nd - Thames Turbo Series (Race 2 ) |
| 1st - Eaton Super Sprint - Read Race Report... |
| 1st - Milton Keynes Sprint - Read Race Report... |
| 27th - Austraia 70.3 - |
| 2007 Top Results |
| 1st - British National Middle Distance Triathlon Championships - Read Race Report... |
| 19th Pro - 70.3 Triathlon World Championships - Read Race Report... |
| 9th Pro - 70.3 California - Read Race Report... |
| 2nd Milton Keynes Duathlon - Read Race Report... |
| 2nd Clumber Park Duathlon - Read Race Report... |
| 1st - Eaton Super Sprint - Read Race Report... |
| 12th - 70.3 Switzerland - Read Race Report... |
| 25th Pro - London Triathlon - Read Race Report... |
| 2006 Top Results |
| 1st - Vitruvian Middle Distance Triathlon |
| 19th Pro - 70.3 Triathlon World Championships |
| 4th Pro - 70.3 Timberman USA - Read Race Report... |
| 5th - 70.3 Steelhead USA - Read Race Report... |
| 1st - Eaton Super Sprint |
| 2nd - Ashbourne Duathlon - Read Race Report... |
|
| 2005 Top Results |
| Season Summary Report... |
| 1st - Weymouth Middle Distance |
| 1st - Milton Keynes Middle Distance |
| 2nd - Vitruvian Middle Distance |
| 1st - Stratford Triathlon |
| 1st - Eaton Bananaman Sprint |
| 4th - London Duathlon |
|
| 2004 Top Results |
| 1st - Euro Duathlon Champs - Swansea (Age Group)- Read Race Report... |
| 4th - National Triathlon Champs - Liverpool(Age Group)- Read Race Report... |
| 4th - Windsor Triathlon(Age Group) |
| 4th - World Duathlon Champs - Belgium(Age Group)- Read Race Report... |
| 4th - Swindon Duathlon - Read Race Report... |